5 Things to Keep in Mind When You Choose to Wear Heels
Do you love heels, but feel nervous every time you’re in them? Here are four things to keep in mind and follow, which should help you enjoy your day in a pair of heels.
You Don’t Need Sky High
In case you didn’t know, you can own a pair of stunning knee high boots that aren’t sky high! Keep in mind that your heels do not really have to be extremely high for you to look great or feel confident. A lot of people do prefer wearing really high heels.
However, if you aren’t the biggest fan and not really into the kind, and you only like to wear a pair of heels on special occasions, you can always opt for a pair that is a decent height. Avoiding really high heels might be a good idea in case you worry that you might not be able to walk confidently.
Make Sure They Fit You
Heels that don’t fit you well can only be more problematic for someone who isn’t used to the type. If your pair of heels are too tight or too loose, they can cause a lot of discomfort, making it difficult for you to walk.
Tight heels can cause pain and even bruise your skin. The discomfort can make it really unsafe, too, increasing your chances of stumbling and falling. Thus, if there is one bug rule when it comes to choosing a new pair of heels, it is that they should fit your perfectly.
Experts recommend that you shop for footwear during the latter part of the day, and not first thing in the morning. This is because your feet expand throughout the day and eventually come to the right size. Thus, if you want to make sure you buy heels that fit you perfectly, you might want to shop for them later in the day.
Consider Using Insoles
If the type of heels you are picking can support an insole, you might as well get them inserted. Insoles are great in terms of maintaining the shape of your foot and providing some great levels of comfort. Above all, it should minimize or even prevent any possible negative effects on your feet owing to improper footwear and long hours of use.
You may want to speak to a medical professional for advice on getting suitable insoles. If you are someone who has already experienced medical problems due to factors in your footwear or you currently have certain conditions, this is something you might want to get done without fail.
Position and Posture
Try your best to be mindful of the way you position your feet as well as of your postures while you are walking in a pair of heels. Do quick research on how you must position your feet and what your body positions should be like while you are sitting and walking in heels.
Find out what positions and movements need to be avoided and try your best to practice them all every time you’ve got your heels on. This will ensure you have a better experience wearing heels, making you feel wonderful and confident.